Friday, September 26, 2008

Chewing Gum

Last year at the Turkey & Taturs race, I met a runner who chewed gum during the whole 50k. She said it really gave her the energy to make it through the race. I never have tried chewing gum while I was running, but who knows, maybe it could help. After seeing the government health warning about chewing gum, though, I think I will stick with other forms of energy replacement such as gels, etc.

Saturday I will have one gu, one pack of sport beans, and one pack of shot blocks with me.